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  1. June 13, 2013

    Thanks for sharing! Its so hard to find time to hit the gym and these are easy to do at home! Hello perfect solution!

    X Kenzie

  2. June 13, 2013
    Rachel says

    Awesome! I do 99% of my exercising at home- it’s so easy to do ab workouts, lunges, squats, etc!

  3. June 14, 2013
    Alyssa says

    OK, first off–I love your workout outfit! I seriously need to get my butt to Old Navy! I usually do my crunches before bed…I try to mix it up, but I definitely use a lot of these same moves!

  4. June 16, 2013

    You know how to do this stuff! Thanks for sharing, I am almost doing this as I type!! Love you to check out my blog xx

  5. July 10, 2013

    Great advice! Like they say, a picture is worth a thousand words. Pics make it easier to see how to do the workouts

  6. September 7, 2013

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  7. September 10, 2013

    Oh my goodness! Impressive article dude! Many thanks, However I
    am encountering troubles with your RSS. I don’t understand the
    reason why I cannot join it. Is there anyone else having the same RSS problems?
    Anybody who knows the solution will you kindly respond?

  8. October 25, 2013
    Kari Jensen says

    Do you think we will need to focus more on these ab exercises as we get older? I’ve been fine keeping a flat belly with just yoga at home (following’s program) but am wondering whether yoga will be enough as the years go by.

  9. May 4, 2015

    […] via […]

  10. November 19, 2015

    […] Body: Working out is more of a 2-3 day a week thing for me. I’ll either head to the gym and do circuit exercises with weights or go for a run outside by the water. I actually did a post a while back on some of the ab exercises I like to do — check it out here! […]

  11. March 10, 2016
    Kubera says

    Thank you. Very useful article. What can you say about this training program?

  12. June 20, 2016
    Edmar says

    Excellent article with great tips, will help many people with these exercises. Big hug

  13. January 27, 2017
    James says

    This is some great ab exercise I can do. I really don’t have time to go to the gym so this home workout is one way for me to stay fit and healthy.


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