1. Thanks for sharing! Its so hard to find time to hit the gym and these are easy to do at home! Hello perfect solution!

    X Kenzie

    http://www.CaveGirlintheCity.com

    Reply
  2. Rachel says

    Awesome! I do 99% of my exercising at home- it’s so easy to do ab workouts, lunges, squats, etc!

    Reply
  3. Alyssa says

    OK, first off–I love your workout outfit! I seriously need to get my butt to Old Navy! I usually do my crunches before bed…I try to mix it up, but I definitely use a lot of these same moves!

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  4. You know how to do this stuff! Thanks for sharing, I am almost doing this as I type!! Love you to check out my blog xx

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  5. Great advice! Like they say, a picture is worth a thousand words. Pics make it easier to see how to do the workouts

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  7. Oh my goodness! Impressive article dude! Many thanks, However I
    am encountering troubles with your RSS. I don’t understand the
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    Anybody who knows the solution will you kindly respond?
    Thanks!!

    Reply
  8. Kari Jensen says

    Do you think we will need to focus more on these ab exercises as we get older? I’ve been fine keeping a flat belly with just yoga at home (following YogaIsle.com’s program) but am wondering whether yoga will be enough as the years go by.

    Reply

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