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  1. April 5, 2018

    Love these ideas! Their simple yet effective!! :)

  2. April 5, 2018
    Ashley says

    These are great tips, thanks for sharing! Also, do you know the name of the nail polish you’re wearing in these photos? Thanks!

  3. April 7, 2018

    These tips are so wonderful! None of them take a lot of time, they just sort of center you and realign your day! Thank you for the great advice.

  4. July 12, 2018
    Anna says

    It is getting increasingly difficult to find some me time for so many people. It feels like we are able to fit in so many things that don’t always benefit us or enrich us into our days, but we are delaying the one thing that would help us. I have been enjoying my coffee without my phone lately – actively leaving the phone in a different room – and it makes all the difference. And I definitely recommend reading to everyone, not only between meetings or on a commute but most importantly substituting the evening Instagram scroll with a few pages. Works wonderfully to make me sleepy plus there are proven benefits of not staring into the blue screen before sleep.

    Lovely article and love your mug!



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