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30 Somethings

The Latest Wellness Posts

Join me in Spreading Kindness through Self-Love

4 Alternative Resolutions for 2020

7 Ways to Take Care of YOU This Holiday Season

3 Things I’m Leaving Behind in This Decade

How to Maintain a Healthy Lifestyle During the Winter

How to Deal With Being Interrupted As a woman

How One Wellness Podcast Shifted My Perspective

Read This if You Struggle With Resting

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