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30 Somethings

The Latest Fitness Posts

How to Get the Most Out of Your Run

5 Things to Consider Before Starting a New Workout Routine

3 Ways to Stay Fit in College

How Boxing Got Me Out of My Workout Rut

4 Ways to Get Back Into a Healthy Routine

How to Workout When You Don’t Feel Motivated

4 Ways to Stay Healthy Even When You’re Not in the Mood

6 Ways to Get Over the Weight-Loss Plateau

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