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7 Things to Do When You’re Stressed
posted on November 15, 2012 | by Amanda Holstein
1. Blast Music | While you’re getting ready for work or just sitting at your desk, blast that music like you’re 13 again listening to Dashboard Confessional.
2. Workout | Although it’s often the last thing I want to do when stressed or in a bad mood, sometimes taking it all out on the stair master just feels so good. Plus you feel ten times better afterwards.
3. Shop | While many might tell you this is a bad idea, I say do it. Go to Madewell, get that leather skirt you can’t stop thinking about. (Maybe set yourself a quick budget so you don’t go crazy), and enjoy. That’s guaranteed happiness right there.
4. Take a Walk | Wherever you are, the best thing to do is to take a break and get yourself out of the environment that’s stressing you out. Go grab coffee or some fresh squeezed juice, or just walk for the heck of it. It’s a great way to distract yourself.
5. Pamper | Whether it’s painting your nails, wearing a face mask, or getting a quick hand massage at a nearby salon, a little bit of pampering is good for the soul.
6. Buy Yourself Flowers | It’s not pathetic, it’s proactive. The act of picking out flowers, putting them in a vase, and setting them next to you can be really satisfying. I swear!
7. Chocolate! | Just eat the damn chocolate. Milk chocolate. If you’re gonna indulge, indulge.
What do you do when you’re stressed out?
image by me
Amberly Says
Great tips! I actually do all of these, and they are just SO crucial to overall well-being!
Alyssa Says
These are perfect tips…I do most of them, even if I’m not stressed (let’s just say I’m preventing stress, shall we?). I definitely need to plan a walk more, though. I rarely leave my desk at work!
Alyssa
The Glossy Life
Mr. Underfoot Says
Playing a musical instrument. Banging on the drums to your favorite song feels pretty good, a bonus if it actually sounds good.
Playing video games. There is nothing quite as satisfying as playing a little Halo 4 and killing bad guys, protecting mankind from extinction.
Much Love.
christin Says
I get in the kitchen or make my boyfriend give me a neck rub, if he’s home of course! I find measuring ingredients very therapeutic.
Lindsey Says
Love these all! I have to say numbers 2, 3 and 4 are my go to stress relievers! I do also set a budget if I set out on a shopping trip when stressed too… It’s smart to do because it could get very easy to over do it and then you get even more down on yourself! Great list!
Dina Karivalis (@DKarivalis) Says
I love stress beating tips. I read blogs, it always helps to look at people’s pretty pictures and get my mind off of myself for a change. Would love for you to stop by my blog!
xo Dina
Sweetest Somethings
Dana Says
I love this! Its so important to remember to do the little things. I love to workout to help relieve stress, and a glass of wine and a manicure never hurt either :)
amber Says
hi amanda!
great tips! these are all really great stress relievers. i usually like to be by myself and listen to music or take a walk, i find those really clear my head the best. although, chocolate is also usually instant smiles!
This my first visit, and you have a really lovely blog. glad to have stumbled onto it! hope you’re enjoying your weekend, dear!
xox, amber
Devon Says
I do ALL of those but I also find cooking to be very relaxing. I like to crank up the music, pour a glass of wine, find a recipe to try and then get lost in the steps.
Kerry Smith Says
Yes, these are good tips for dealing with stress. But under severe stress, this is unlikely to calm the nerves. Therefore, I advise you to read the article https://westcoastsupply.cc/indica-vs-sativa-differences-between-indica-and-sativa-strains/ for a cool natural solution to even the most severe stress and other nervous disorders.
Grig Woods Says
Yes, these are good tips for dealing with stress. But under severe stress, this is unlikely to calm the nerves. Therefore, I advise you to read the article https://westcoastsupply.cc/indica-vs-sativa-differences-between-indica-and-sativa-strains/ for a cool natural solution to even the most severe stress and other nervous disorders.
Lydos Says
When I’m stressed, I prefer to find some simple activity, leisure that doesn’t require a lot of involvement, but at the same time helps to get a good distraction. For example, online games and boy games. Spending this time in the virtual world, and not in the real one, it is easier to distract myself from what is bothering me and finally relieve stress.
akira Says
When I’m stressed, which is often related to my work, I prefer to come home and play some games. Moreover, now it’s not only video games or online games like cs go or rust, but also something new https://hellagood.marketing/rust-gambling/ . I think it’s cool that now there are such interesting options as a combination of rust and gambling, and for fans of rust this could be a really great solution.