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  1. August 16, 2017
    Amanda says

    This post couldn’t have come at a better time for me. Thank you! Xx

  2. August 17, 2017

    I used to be the person who consistently stuffed down my feelings and told myself I “was fine.” Newsflash: I wasn’t, and it always would blow up in my face. It was only after I started making the conscious effort to ask myself the difficult questions and admit to myself that it’s okay that I was scared and angry and sad and all the other things, did I actually feel like I got a weight off me.

  3. August 27, 2017
    Karen says

    Really good advice.I’m way older than twenty-something, and I wish someone had said these things to me when I was your age! Sometimes it is very difficult to admit that something has caused you pain, because that feels like weakness. But it’s far better to acknowledge these things – and then move on without dragging that baggage with you. Wise words.Thank you.

  4. August 27, 2017
    ROSE GREEN says

    the most important part about our first..ASK.ARE THERE MY THOUGHTS?if it is just mental gog-it will go away.2ND..WRITE IT DOWN IN A PIECE OF PAPRE 3 TIMES..after an hour or so..IF IT RETURNS..BURN THE PAPER..SIMBOLIC ACTS TREAK the unconcious mind..and 3RD.JUST PUT ALL THOSE THOUGHTS between your palms..feel them..and blow them back to where they belong..disolved.

  5. August 29, 2017

    Great post! Acknowledging your feelings is important.

  6. August 29, 2017

    Hi! I am never down just disappointed. This is the best way of dealing with issues as it put’s a different light on it.

  7. September 14, 2017
    Dina says

    I love your blog ❤️ perfect screen time swap from social media, so glad I found this! 🙏🏻


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