– 30 Somethings

The Latest Self Improvement Posts

How Eating a Plant-Based Diet Has Changed My Perception of Food

5 Journaling Prompts To Help You Find Direction In Your Twenties

The 5 Most Important Lessons I’ve Learned in Therapy (So Far)

Challenge: One Week of No Makeup

Morning Routine Alternatives For Women Who Love To Sleep In

8 Ways To Give Yourself A Little Extra Love This Valentine’s Day

What I Wish More People Knew About Depression

7 Ways to Naturally Boost Your Immunity This Winter

Shop My Instagram