Advice From a 20 Something
30 Somethings
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30 Somethings

The Latest Wellness Posts

5 Ways to Say No Like You Mean It

6 Tips to Get You Through a Diet

3 Simple Steps to Stop Procrastination

How to Avoid the Sunday Scaries

5 Things You Need to Know About Perfectionism in Your Twenties

Ask Amanda: Can you be friends with a guy you’ve slept with?

How to Balance Friendships and a New Relationship

5 Self-Care Ideas to Help When You’re Drained

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