Everything You Need to Know About CBD
posted on June 19, 2019 | by Amanda Holstein
I’m so excited to bring a new topic to the Advice from a 20 Something community: CBD! We’ve all heard this buzzword for a while now, but it’s hard to wrap our minds around what CBD actually is. So I’ve teamed up with JustCBD to share as much helpful information about the topic and my personal relationship to it as well.
What is CBD?
Great question! CBD, or Cannabidiol is a natural remedy for a whole variety of ailments and symptoms. It derives from the cannabis plant. CBD is actually one of many compounds (or cannabinoids) found in the cannabis plant. Hemp and marijuana are two different varieties of the cannabis plant. CBD is found in both of these varieties. It’s extracted from the plant and diluted into the form of an oil that can be used in a variety of products.
Does it get you high?
CBD oil alone does not get you high. Only when it is combined with THC do you feel the psychoactive effects. You can find CBD products with and without THC. You may also see some that show you a ratio of CBD to THC because the strength of the THC can vary. Choosing products with or without THC just depends on your preference and what’s legal in your area. JustCBD sells products that contain CBD only (as you can tell by the name!).
Is it legal?
CBD is legal. Only when it is combined with THC does it become marijuana and then it depends on your state whether or not it’s legal.
What benefits does it have?
SO many! Basically, CBD acts on our endocannabinoid system (ECS), which regulates things like sleep, pain, appetite, and more. This system produces neurotransmitters (where are my psych majors at!), which bind to CBD receptors in your nervous system. In other words, CBD may help reduce inflammation, which in turn may help reduce chronic pain. (This article also explains it really well!) Because of this interaction with your body, people have been using CBD to help reduce chronic pain, anxiety, depression, inflammation, acne, and so much more.
What form does it come in?
CBD products come in all different forms. Everything from food to creams to vape cartridges. JustCBD makes everything from dried fruit to bath bombs to pain-relieving creams to gummy bears. Because CBD is extracted as an oil, it can be used in a whole variety of ways. You can also just purchase a bottle of CBD oil and place a few drops under your tongue, put it in your coffee, or your morning smoothie. It really depends on what benefits you’re looking for and personal preference.
When do you use it?
Personally, I’ve used CBD oil as a daily anti-inflammatory (which can also help with anxiety & depression). I put a few drops under my tongue and let it absorb into my system. I also love pain-relieving cream and bath bombs for my sore muscles. The dried fruit from JustCBD is pretty awesome too because I can just add some to my oatmeal in the morning!
If you guys want to give JustCBD a try, you can get 20% off right now with code “advice20“!
What do you guys think of this whole CBD fad? Do you use it? Do you have more questions about it? Let me know in your comments below!
Sandra Rodriguez Says
Thank you for sharing! I’ve placed my first time order!
Natalie Says
Hi! Just curios how you feel when you take in the morning at the start of your day? I have only tried it at night and I feel asleep! Wondering if you can also be productive when you take it.
Thanks!
Tiana Says
I have always wanted to try CBD for my anxiety but – shocker – I was anxious about taking it because I have never been high before and didn’t know how it would affect me. Glad to know that I can purchase it without THC (or reduced levels). Thanks for sharing.
Courtney Seale Says
Good morning
I hope this email finds you well. I would like to contribute a CBD edibles article to your site advicefromatwentysomething.com. It would be great if you could add my details to the bio along with a link to vapelifemag.com.
Here it is!
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The Ultimate CBD Edibles Guide
Also known as cannabinoids, CBD refers to hemp content contained in the cannabis plant. Along with other cannabinoids, CBD takes the lion share of the cannabis herb. People can use cannabinoids in various ways when it is extracted from the cannabis herb, but this depends on what it contains. Tetrahydrocannabinol (THC) and CBD are the famous cannabinoids, and each has different effects.
The Difference between THC and CBD
THC edibles differ from CBD edibles in a few ways. First, CBD edibles are legal according to federal law. However, CBD edibles may sometimes contain low traces of THC, but it should not exceed 0.3 percent, which is the required threshold. Contrary, THC is known for its high effect, which people often associate with cannabis sativa, a plant species under the family of cannabis plants. Another plant species under this family is hemp. CBD doesn’t induce the body and high mind-altering effects that are associated with THC. Instead, CBD extracts are obtained from the hemp herb, which is legal in many states. You can either vape, take orally, or put CBD topically. The exciting thing is that CBD doesn’t come with the psychotropic effect that THC is known for. The impact of THC on the mind and body are quite different, and state and federal law prohibits growing in many places. Though a few countries have already legalized the THC aspect for recreational purposes, many states are still yet to approve it.
CBD edibles are associated with energy and mood uplift. Edibles such as CBD cookies and chocolates are known for relieving stress and a variety of ailments. CBD edibles are a viable option for people with chronic conditions, where constant use of pain killers can impact their health negatively. It isn’t associated with the addictive qualities that various pharmaceuticals, such as THC contains, and it can even be used as a remedy for someone addicted to THC. Research has so far found little side effects of CBD edibles, and the benefits of its medicinal purposes are unmatched. In essence, CBD edibles are a natural option to relieve a set of mind and body-altering ailments.
What are the Uses of CBD Edibles?
You can use CBD edibles for various reasons. One way is that it has been used as a remedy to ailments such as inflammation, epilepsy, nerve pain, chronic pain, depression, symptoms of anxiety, and insomnia. Whether it is in the form of edible, vape as an oil, or take it topically as a lotion, CBD can be administered in different ways. CBD edibles are available in a wide range of form, including cooking oils, baked goods, and gummies. The popularity and rise of CBD continue to grow as people enjoy its benefits.
How Can Someone Enjoy CBD Edibles?
There are a set of different options for administering CBD edibles. It can be taken in the form of baked goods, capsules, pill, oils, or gummies. CBD edibles are safe for humans and pet purposes. Here are a few ways of taking CBD edibles.
CBD Capsules and Pills
Capsules and pills are similar to taking prescription drugs, and it is a great route to consider if you have no issue with CBD edibles. CBD pills and capsules intake occurs in the same fashion as with capsule and medication vitamins. Just take the tablet or pill orally and give it time for its effects to manifest.
CBD Gummies
Taking CBD in the form of gummies is one of the best ways to enjoy CBD edibles. Plenty of CBD gummies flavors are available, and some are reminiscent of the candy that you grew up enjoying.
CBD Cooing Oil
Not all CBD oils are taken through vaping. Some come in the form of oil, where users can put a few drops in the mouth and consume them orally. Others are in the form of cooking oil, which people can use for cooking sweet dishes and savory.
CBD Edibles for Pets
CBD Oil For Cats
Injecting puppies and kittens with CBD hardly comes to our thoughts. However, recent studies have found that CBD edibles can improve the health of dogs and cats immensely. That’s because animals have the same endocannabinoid system like the one found in humans, and binding it with CBD edibles can help relieve anxiety and pain in animals as well. Pet owners whose dogs have been ailing for a while should consider administering CBD oil to help alleviate the pain and speed up recovery.
CBD Oil For Dogs
Of course, we crave for baked cakes, and CBD cookies come in that form. Get treats such as brownies and cookies to take your CBD experience to another level.
Tips for taking CBD Edibles
There are a few tricks to keep in mind when taking CBD edibles.
Beginners should start with a low dosage to assess how their bodies will react to it.
Then try to increase the dosage slowly as you monitor your body’s response.
Take time to research the oil or edible that you buy and confirm its potency and purity level. Keep off any CBD that has traces of THC, and shop around to find the best CBD for you.
Give the CBD time to work after having a heavy meal.
How to Choose the Right CBD Product or Edible?
Finding the right CBD edible is all about needs and preferences. It is up to the users to decide how quickly they would want the effects of their edibles to manifest. For example, CBD taken in an edible form can take longer to kick in because it depends on the kind of food and your digestion, but its effects are quicker when it is taken as a pill. It is up to you as well to determine whether you want something with fewer calories and sugary such as cookies and gummies. Another thing to consider when shopping for CBD is that the dosages of some edibles are higher than others. First, find out about whatever ailment you are trying to alleviate before picking your edibles. Some edibles or dosages work better for anxiety than others, while others are ideal for chronic issues and muscular pain. CBD lotions, Salve, and Cream are other options for taking CBD. You can apply Salve and Cream on a swollen or injured body part for alleviating pain. Though this is an alternative to utilizing CBD in edibles, capsules, and vaping, it still bears fruits when applied as stipulated. It is an option that users can use daily to alleviate chronic pain and handle stretch marks that are ailing them. Researching the available CBD products and which works the best for you can enable you to make the right decision for whatever CBD product or edible you would want to use.
How CBD Edibles Work
You first have to understand how the endocannabinoid system in the human body works to know how the effects of CBD edibles kick in. Also known as ECS, the endocannabinoid system is a biological system within the human body, and it comprises of lipid-based neurotransmitters. Its role is to bind to the receptors of cannabinoids that are scattered throughout the central nervous system. The endocannabinoid system produces cannabinoids to regulate different aspects of the nervous system as well as inflammation in human beings. It can help regulate ailments, epilepsy, and pain. Cannabinoids occur in our bodies naturally, but boosting our organs with an external cannabinoid from CBD edibles can increase the positive effects within the endocannabinoid system. The role of the endocannabinoid system isn’t only to respond to internal cannabinoids, but the external cannabinoids as well. Response to external cannabinoids that come in the form of CBD edibles can help mediate inflammation and chronic pain. Science and different studies back up the benefits of CBD edibles, and it is one of the few available natural remedies.
Edibles vs. Vaping CBD
CBD products are also available for use in vaporizers, but that depends on personal preferences. Some people prefer smoking while others use to take their CBD products in vape pens. Others may want to control their CBD intake by smoking instead of taking in the form of edibles. Taking CBD products in vape pens allows the effects to hit in a little quicker than taking them in the form of edibles. Vaping is a viable option for someone who would not want to wait for minutes or hours for the effects of CBD to kick in after eating. However, both edibles and vaping are discreet in a way, and the CBD will have the same results as long as the dosage remains the same.
Incredible Benefits of CBD Edibles
Long-Lasting Relief
CBD edibles have several benefits over gummies and CBD inhaled with vape pens. It can take a while for CBD edibles to take effect, but the results can last longer than vaping or smoking. CBD edibles combine the active compound of cannabinoids with other foodstuffs for better results. The digestive system releases CBD slowly as digestion takes place. The results might take longer to manifest, but they are long-lasting.
Non-Psychotropic Effects
Of course, CBD is a compound of the cannabis sativa plant, but many people are surprised to find out that its psychotropic effects aren’t as high as THC. Instead, it offers users a sense of alerted energy and mellow mood uplift. Given its long-lasting nature, cookies and brownies infused with CBD can provide prolonged relief from everyday stressors and mild pains. It is an excellent option for anyone who would want to enjoy the effects of cannabis without any side effects.
Easy to Make
Though some prefer making infused cooking oils and cannabutter, CBD edibles such as brownies and cookies are simple to make. You can even add CBD extracts to baked and cooked foods for an antioxidant boost. However, note that the effects of isolated CBD are less effective compared to the cannabis plant. You can now find CBD crystals made with isolated and purified CBD online and in access points. CBD edibles are easy to dose and can give a user more control over their CBD intake.
Less Risk of Lung Irritation
Vape pens have become popular than ever, but their long-term implication is still yet to be determined. Thinning agents such as polyethylene and propylene glycol are also present in many vape pens. Research suggests that heating these thinning agents to temperatures above 224℃ can produce toxic carcinogens. Vape pens that don’t contain these thinning agents are available, but CBD edibles are an excellent option to avoid poisonous compounds.
General Remedy
Researchers suggest that care physicians can use CBD in medicine. Several CBD-infused drugs have already proved successful in treating ailments, epilepsy, and pain in clinical trials. CBD doesn’t benefit people with chronic conditions only, but anyone else who consume it as well. However, it may not work well for people with ailments related to first-aid. Research has found that some CBD edibles work the same as over-the-counter remedies, and their side effects aren’t as harsh as some of the pharmaceutical drugs.
Discreet
Some CBD forms are impractical or cumbersome. You could be using a large vape pen, and pulling it out in public may sometimes not be convenient. People who would want to boost their focus during the workday or relieve pain during a long flight can consider bringing with them a CBD gummy.
Available Online
Online availability is another benefit of CBD edibles. Though regulations on CBD products are little strict, online CBD vendors across the United States can sell their products online and ship them anywhere. You can also find CBD products in a handful of European nations. Those edibles that are sold online are derived from the hemp plant. People often refer to cannabis when discussing a variety of plants that can produce THC. The hemp plant was used for seed and fiber, but it is now being applied to low-THC and high-CBD cannabis cultivars. Any cannabis with as low as 0.3 percent THC, which is the required threshold is considered hemp in the United States. Hemp products sold online contain less than 0.3 percent THC.
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cbd in texas Says
Thanks for this great topic! I understand what means in this article. I know that cannabidiol, or CBD, is one active compounds in the cannabis plant. These active compounds, known as cannabinoids, affect the human body in different ways. When it comes to determining your CBD dosage, I think it’s best to talk to your doctor. Talk to your doctor before trying CBD, especially if you are currently taking any medications.
Franco Murphy Says
Bath bombs delighted my wife!
Isaias Turner Says
Thanks! Lots of interesting things about CBD
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SlevinKelevra Says
It’s said that cbd is a cool nutritional supplement that is obtained from cannabis, no side effects, no high effect, but with a huge positive effect on the body. To be honest, it’s written cool, but I didn’t feel any effect. If I want to relieve stress quickly, I just go to the site http://www.shrooms-online.org and buy canada magic mushrooms. At the same time, I also have no doubts about the quality of mushrooms, I trust this store. And the effect, especially in terms of stress relief, is exactly what I need.
Peter Says
I can say that CBD concentrates are definitely not the worst. I’ve been using them for almost a year to cope with my insomnia and stress, and It works perfectly. Moreover, not so long ago, I decided to order a dab pen from https://smokefox.com/collections/dab-pens, so it’s not a problem for me to reap all the benefits of CBD.
shikamaru Says
Is this even effective? It seems to me that gummies are just like sweets, there is no benefit there.
Olivia Says
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